Hypnotherapy for depression

Hypnotherapy can be of great benefit to those people who suffer from a common type depression. The hypnotherapist may use a variety of techniques, which can assist a client to gain insight into the cause of why they feel depressed, or they may become aware of a psychological mechanism that has caused them to remain trapped in a ‘negative type’ thinking process. Repressed emotions relating to past experiences and events, can be uncovered and consequently realised for what they were. Then they can be released.


Eczema is a very distressing skin condition which can cause a person who suffers from it, great deal of discomfort. It is more common in children, and most people gradually grow out of it as they get older. For some people however, eczema (essentially an allergic reaction) can continue to be a recurring problem through into adulthood.

Hypnotherapy & Healing

Healing during hypnotherapy can take place on the physical, psychological, emotional and spiritual levels. Hypnosis can become a bridge to enhancing the healing process.

Hypnotherapy for Phobias

A Phobia can be described as a persistent and irrational fear or dread of, and a strong desire to avoid a specific situation, activity or object. A Phobic response to a stimulus is a learned response. We are not born into this world with Phobias. Phobias can exist in the lives of people who would otherwise be mentally and emotionally stable. For some people, the phobia can be paralysing – and for others can manifest as high levels of anxiety.

Quit Smoking

Quit Smoking

So, maybe you have tried to quit smoking a few times. You have tried the patches and the pills and yet you have ended up smoking again. Maybe you have even tried a quit smoking hypnosis program before. You might have had some unexpected stressful time in your life and rather than continue your new smokefree pattern of behaviour, you succumbed and bought a pack of cigarettes. Or maybe it wa

Stress & Hypnotherapy

Stress & Anxiety are conditions that I work with a lot and are showing up more frequently. Hypnotherapy or Clinical hypnosis has a well-documented history with the successful treatment of people that suffer from stress & anxiety. Hypnotherapy can be an safe & effective intervention, especially as there are no drugs or chemicals involved. Hypnosis, if induced and managed correctly, produces positive changes, psychologically, physiologically and emotionally.

Hypnosis for Weight Loss

Hypnosis or Hypnotherapy can help you to achieve real weight loss results, reach your ideal weight and maintain it easily. It all starts in the mind! How often have you made the decision to start a rapid weight loss diet or program? You kept yourself on a strict diet and then upon reaching your goal weight, you started to experience weight gain. And then it just seemed to pile back on. Back to square one?