Hypnotherapy for depression
Hypnotherapy can be of great benefit to those people who suffer from a common type depression. The hypnotherapist may use a variety of techniques, which can assist a client to gain insight into the cause of why they feel depressed, or they may become aware of a psychological mechanism that has caused them to remain trapped in a ‘negative type’ thinking process. Repressed emotions relating to past experiences and events, can be uncovered and consequently realised for what they were. Then they can be released.